This Japanese practice uses energy healing to balance the mind, the body and the soul. Reiki healing is practiced and known to heal physical and mental problems, so much so that it’s been used as a form of therapy to treat patients in certain hospitals and clinics. Reiki is all about transferring energy, the reiki practitioner has only one tool, their hands. The energy flows from the practitioner to the patient and unblocks the chakras in the body. This entire process leads to multiple benefits.
Here are 5 Benefits to Reiki healing
1. Reduces “bad” moods
A negative mood can lead to negative thoughts, stress or anxiety. Reiki healing is perfect to elevate moods which will in return lessen the chances of anxiety or stress. When we feel fear, anger, or regret those feels can build up in us and block our chakras leaving us with lingering feelings. Reiki can unblock those feelings and recycle positive energy rather than the negative.
2. Heal specific areas of pain
When we recover after an injury whether its arm pain, back pain or shoulder pain even when the injury has healed we feel the same pain. Reiki healing can easily be the solution. It the energy in those areas are blocked, reiki sessions will really help alleviate the feeling of pain.
3. Recovery for Illnesses
After an intensive surgery or a spout of an illness, reiki is considered an effective treatment. Hospitals have taken this as a form of treatment because reiki mainly promotes relation while boosting the body’s natural healing process. In some cases reiki has been known to reduce signs of infections and inflammations, its not the only treatment but combined with other treatments, it’s proven to be very effective.
4. Enables emotional clarity and spiritual growth
Reiki healing is not just a physical healing process but also a mental one. Depending on person to person, reiki can have tremendous effects – healing moods, enhancing moods, and giving an overall inner boost to an individual. People who partake in reiki healing will tell claim how they’ve changed after consistent sessions.
5. Metabolic Boost
Imagine saving a trip to the gym or going those crazy diet exercises but this combined with reiki healing can actually give your body a metabolic boost.
This form of energy healing is just one of the many alternative methods of energy healing that has great effects. It seems like there isn’t a downside to trying reiki, because it only result is that it would leave you feeling more lively and loosened up.
About the author:
Kavya Sridharan is our newest Content Intern at The Silver Lining. When she isn’t busy typing away, she loves to travel and eat (a lot) – a delicious combination.