Your Holistic well-being guide

4 Interesting Facts About Destiny

4 Interesting Facts About Destiny

All of us are always fascinated with the idea of destiny, and we all brainstorm on questions like – “What is your destiny?” “On what basis is my destiny written?” “What is my role in shaping or changing my destiny?” Let us try and answer these questions one by one. What is the meaning of destiny?  Most of us have our own definitions of destiny. Some say it is based on our past life Karma’s,Read more about 4 Interesting Facts About Destiny[…]

How To Use Positive Thoughts & Affirmations To Manifest Your Desires

How To Use Positive Thoughts & Affirmations To Manifest Your Desires

Most of us at some point in time must have come across the term “Affirmation”. But do we really understand the power of these positive thoughts statements?! Let’s take a dive into the world of affirmations today…. What is an Affirmation?  In simple words, it is a positive thoughts statement made to our own selves about our future or the goals we want to achieve. It sounds very simple and we usually think we canRead more about How To Use Positive Thoughts & Affirmations To Manifest Your Desires[…]

9 Ways To Love Yourself & Develop Self Respect

9 Ways To Love Yourself & Develop Self Respect

The ‘Self’ as described by Carl Jung, is the “God within you”, also referred to as the ‘Soul’ by some religious schools.   While doing someone’s healing the other day, I told the person – “You need to love yourself first, and be kind to yourself for the healing to be complete”. The response I got was – “What does ‘love yourself even mean..!” Yes, most people aren’t aware of self-love, as it is somethingRead more about 9 Ways To Love Yourself & Develop Self Respect[…]

3 Tips On Managing Emotions & Making Our Emotional Body Strong

3 Tips On Managing Emotions & Making Our Emotional Body Strong

I have been asked this question a lot in my healings and have usually gone blank, as there is so much to it that it isn’t something you can explain in a sentence or over a phone conversation. So I am writing this article which I hope I am able to do justice towards. Wrong Emotions Lead To Disease You might already know that our emotions are the main cause of dis-ease in our physicalRead more about 3 Tips On Managing Emotions & Making Our Emotional Body Strong[…]

Spirituality at the seat of Pleasure

Spirituality at the seat of Pleasure

Energy practice is a process of unleashing the latent power. Rene Descartes a philosopher-mathematician had emphatically stated, “I think therefore I am”. Descartes was emphasizing his conscious presence on earth through the above statement. So, if our physical presence is a reality, then the God element within us is the unflinching truth!     This God element has been termed and experimented in various ways by the seekers of truth. But a singular fact aboutRead more about Spirituality at the seat of Pleasure[…]

3 Tips On How To Make The Most Of The Holi 2017 Festival

3 Tips On How To Make The Most Of The Holi 2017 Festival

Holi is a festival of celebration. In Hindu mythology, this festival signifies that ‘good’ is always victorious over ‘evil’. It also signifies the end of winter and the start of spring. Lastly, it celebrates the notion of love for all. This Holi, in 2017, here’s how we suggest you can imbibe the true spirit of Holi in your day to day life – CELEBRATE GOOD OVER EVIL The essence of Holi as a festival isRead more about 3 Tips On How To Make The Most Of The Holi 2017 Festival[…]

Energy Bubble method

Energy Bubble method

There are times when you really want to feel positive and uplifted to be able to stay stable, protective and energetic. A beautiful Energy Bubble method can help you stay protected and energetic in most unhealthy situations and from people who drain you emotionally, who makes you feel drained and exhausted in their presence, who are judgmental and chronically complaining. Try this easy Energy bubble method, White light healing bubble: Visualize yourself surrounded by a divine white light bubble forRead more about Energy Bubble method[…]

Debunking the myths surrounding Hypnotherapy

Debunking the myths surrounding Hypnotherapy

In my previous article, I had already given an introduction to hypnotherapy-what it is about and what it’s not. Hypnosis is nothing but a deeply relaxed state. A state wherein all our conscious controls are lowered, we are at ease with what we feel, what we think and are more receptive to incoming information. Thus, it is an ideal state that we would always like to be in because it makes information processing that much simpler. Some peopleRead more about Debunking the myths surrounding Hypnotherapy[…]

A Seekers Guide To Receiving Effective Healing

A Seekers Guide To Receiving Effective Healing

Once, a friend came to me to get healing for her relationship problems. I explained to her how Reiki® healing works, what the science behind it is, and how it will heal her relationship problems. She was very happy for she could overcome what seemed impossible to her before we had met, and I started her healing. But half way through the healing course (at a very crucial point), she stopped coming. She said she was okayRead more about A Seekers Guide To Receiving Effective Healing[…]

Are you suffering from PTSD ?

Are you suffering from PTSD ?

  Are you having nightmares or uncontrollable thoughts about a certain bad event that happened in your past? Do you mostly need a drink now to cope with activities which you otherwise used to take in your usual stride?  If the answer is yes, then you might be suffering from symptoms of a past trauma. Traumatic events can vary in nature and intensity. For example, sexual assault, domestic violence, robbery, Child bully, bad accident etc. Such events strikeRead more about Are you suffering from PTSD ?[…]