Your Holistic well-being guide

Debunking the myths surrounding Hypnotherapy

Debunking the myths surrounding Hypnotherapy

In my previous article, I had already given an introduction to hypnotherapy-what it is about and what it’s not. Hypnosis is nothing but a deeply relaxed state. A state wherein all our conscious controls are lowered, we are at ease with what we feel, what we think and are more receptive to incoming information. Thus, it is an ideal state that we would always like to be in because it makes information processing that much simpler. Some peopleRead more about Debunking the myths surrounding Hypnotherapy[…]

Is ‘Hypnosis’ Simply Pendulum Swinging?

Is ‘Hypnosis’ Simply Pendulum Swinging?

The minute you hear the word “Hypnosis”, videos of people dangling pendulums and saying things like “You’re getting sleepy now, your eyes are feeling heavy…” start flashing in our minds. Looking at these kinds of videos, whether it’s online or in movies, has shaped our ideas about Hypnotherapy. At one point in time, even I was pretty clueless about what it was and how it worked. However, certain personal situations and issues opened the doorsRead more about Is ‘Hypnosis’ Simply Pendulum Swinging?[…]