Your Holistic well-being guide

9 Ways To Love Yourself & Develop Self Respect

9 Ways To Love Yourself & Develop Self Respect

The ‘Self’ as described by Carl Jung, is the “God within you”, also referred to as the ‘Soul’ by some religious schools.   While doing someone’s healing the other day, I told the person – “You need to love yourself first, and be kind to yourself for the healing to be complete”. The response I got was – “What does ‘love yourself even mean..!” Yes, most people aren’t aware of self-love, as it is somethingRead more about 9 Ways To Love Yourself & Develop Self Respect[…]

3 Tips On Managing Emotions & Making Our Emotional Body Strong

3 Tips On Managing Emotions & Making Our Emotional Body Strong

I have been asked this question a lot in my healings and have usually gone blank, as there is so much to it that it isn’t something you can explain in a sentence or over a phone conversation. So I am writing this article which I hope I am able to do justice towards. Wrong Emotions Lead To Disease You might already know that our emotions are the main cause of dis-ease in our physicalRead more about 3 Tips On Managing Emotions & Making Our Emotional Body Strong[…]

3 Tips On How To Make The Most Of The Holi 2017 Festival

3 Tips On How To Make The Most Of The Holi 2017 Festival

Holi is a festival of celebration. In Hindu mythology, this festival signifies that ‘good’ is always victorious over ‘evil’. It also signifies the end of winter and the start of spring. Lastly, it celebrates the notion of love for all. This Holi, in 2017, here’s how we suggest you can imbibe the true spirit of Holi in your day to day life – CELEBRATE GOOD OVER EVIL The essence of Holi as a festival isRead more about 3 Tips On How To Make The Most Of The Holi 2017 Festival[…]

3 Must-Try Ways to Lose Weight with Pranic Healing®

3 Must-Try Ways to Lose Weight with Pranic Healing®

  Are you eating right and still not being able to lose weight? This might be possible because there are so many other factors other than eating that contribute to your weight gain. Our psychological being contributes equally to our physiological being. In simple words, your emotional well-being affects your physical wellbeing too. Negative emotions often determine how our bodies are behaving and that is why you have read that stress might lead to weightRead more about 3 Must-Try Ways to Lose Weight with Pranic Healing®[…]

3 Things You Were Never Told About Your Relationships in Life

3 Things You Were Never Told About Your Relationships in Life

Relationships are an inevitable part of our lives. From the moment we are born to the minute we pass on, we are interacting with other souls. Though we are all part of some relationships on a daily basis, there are a few things we were never taught about relationships in general. True love is the non-judgemental, unconditional flow of loving energy from one to another. True love and being madly in love are two veryRead more about 3 Things You Were Never Told About Your Relationships in Life[…]

Pranic Healing Is Not Black Magic

Pranic Healing Is Not Black Magic

 Albert Einstein proved that light and matter are just aspects of the same thing. Matter is just frozen light. And the light is a matter on the move. He said: “Everything is vibration”. All matter is merely energy condensed to a slow vibration. Positive thought is simply vibrating at a higher frequency. What Is Pranic Healing? Pranic® healing is a scientific system of energy medicine (or healing) where the healer uses the hands to remove blockages from the energyRead more about Pranic Healing Is Not Black Magic[…]

The science behind Pranic Healing

The science behind Pranic Healing

Let me start this one by sharing an interesting analogy between Pranic healing and technology. Just as there are many sound/energy frequencies floating around us that we can’t see; similarly there is an energy body surrounding every living body that cannot be seen or felt. To understand better, consider the instruments that man has created which can detect resistance and current in a wire by measuring the regularity in the electromagnetic field outside the wire. Similarly, current flowing through theRead more about The science behind Pranic Healing[…]

Find your inner balance

Find your inner balance

– Contributed by Ms. Schilpi De, Pranic Healer   The human ‘body’ is comprised of several systems functioning in accord to keep us able and healthy. Our physical bodies consist of various systems such as the skeletal, respiratory, digestive and circulatory to name a few. It’s the same of our subtle or energy body, which is sustained by the chakra or the energy centers that extend outside the body and from the top of our headRead more about Find your inner balance[…]

Yes, you cannot see it, but we all have an energy body!

Yes, you cannot see it, but we all have an energy body!

Everything around us is constantly emitting energy, be it plants, animals or human body; they all emit energy in some way or the other. The source of this energy being the bioplasmic or the energy body interpenetrating the visible physical body and extending beyond it by four to five inches. This energy body consists of consists of five layers; the first layer being our physical body and other layers constituting our aura, namely: 1. The Physical Energy Body: The first layerRead more about Yes, you cannot see it, but we all have an energy body![…]

The deeper meaning of chronic knee pain

The deeper meaning of chronic knee pain

  Do you experience those sudden bouts of excruciating pain in your knees every time you sit, stand up or walk up/down the staircase ? Chances are that you are already suffering from chronic knee pain and you don’t even know about it ! At a certain age, many people are prone to suffer from knee pain, especially those who are overweight. Various conditions can result in or aggravate your existing pain; deformity of the knee jointRead more about The deeper meaning of chronic knee pain[…]