Your Holistic well-being guide

The deeper meaning of chronic knee pain

The deeper meaning of chronic knee pain

  Do you experience those sudden bouts of excruciating pain in your knees every time you sit, stand up or walk up/down the staircase ? Chances are that you are already suffering from chronic knee pain and you don’t even know about it ! At a certain age, many people are prone to suffer from knee pain, especially those who are overweight. Various conditions can result in or aggravate your existing pain; deformity of the knee jointRead more about The deeper meaning of chronic knee pain[…]

Heal your relationships through Pranic® Healing

Heal your relationships through Pranic® Healing

Everything in the Universe is made out of energy. We are all made up of energy. Every time we think or feel or act or interact or even react in a certain way, exchange of energy takes place. All relationships and interactions are marked by this phenomena. We share different relationships with different people. Be it a child-parent relationship, a relationship between siblings, spouses, a student-teacher relationship or relationship between business partners. All our interactionsRead more about Heal your relationships through Pranic® Healing[…]

Music Heals

Music Heals

Music heals several complications that we face on a daily basis. For instance, have you ever tried healing a headache by just relaxing and listening to soothing music? Is it true that music heals? Music is a combination of sound vibrations. Different sounds evoke different emotions from people, and certain harmonizing sound frequencies actually have powerful healing properties! Masaru Emoto, a Japanese scientist studied the effect of sound on water crystals. He played various typesRead more about Music Heals[…]

So what exactly is a ‘chakra’?

So what exactly is a ‘chakra’?

What is a chakra? The word ‘Chakra’ simply refers to the whirling energy centers present throughout our body. It starts from the base of the spine till the crown of the head. These seven major chakras help us with our overall well-being. Moreover, each of them contains an invisible energy called ‘Prana‘. This is responsible for maintaining physical, psychological, spiritual and emotional states of our being. For us to stay healthy, it is essential that our chakras stay open,Read more about So what exactly is a ‘chakra’?[…]

“Who are we?” : A Pranic® healers insights

“Who are we?” : A Pranic® healers insights

Who are we? When we say “I am hungry, I am thirsty, I am hurt or I am depressed“, do we know who this “I” is? How many of us have ever pondered on this? The “I’ is beyond the physical body that we relate to. We are all made of energy and matter combined. A synthesis of physical, mental, emotional and spiritual bodies, as one entity. Pranic® healing is an energy science system thatRead more about “Who are we?” : A Pranic® healers insights[…]