Your Holistic well-being guide

How To Use Positive Thoughts & Affirmations To Manifest Your Desires

How To Use Positive Thoughts & Affirmations To Manifest Your Desires

Most of us at some point in time must have come across the term “Affirmation”. But do we really understand the power of these positive thoughts statements?! Let’s take a dive into the world of affirmations today…. What is an Affirmation?  In simple words, it is a positive thoughts statement made to our own selves about our future or the goals we want to achieve. It sounds very simple and we usually think we canRead more about How To Use Positive Thoughts & Affirmations To Manifest Your Desires[…]

9 Ways To Love Yourself & Develop Self Respect

9 Ways To Love Yourself & Develop Self Respect

The ‘Self’ as described by Carl Jung, is the “God within you”, also referred to as the ‘Soul’ by some religious schools.   While doing someone’s healing the other day, I told the person – “You need to love yourself first, and be kind to yourself for the healing to be complete”. The response I got was – “What does ‘love yourself even mean..!” Yes, most people aren’t aware of self-love, as it is somethingRead more about 9 Ways To Love Yourself & Develop Self Respect[…]

5 Easy Spiritual Practices For Our Daily Lives

5 Easy Spiritual Practices For Our Daily Lives

When one hears someone talk about ‘spirituality’ or ‘spiritual practices’, immediately a turncoat philosophy starts dancing in our imagination. Being a firm believer of spirituality and philosophy, I am not trying to aggrandizing these practices. Spirituality is best practiced, woven into the fabric of our everyday life. The daily spiritual practices provide a surge of an unthinkable energy that can get us out of our comfort zones and help us achieve the extraordinary. Having aRead more about 5 Easy Spiritual Practices For Our Daily Lives[…]

The Power of Your Subconscious Mind

The Power of Your Subconscious Mind

The Subconscious Mind There are a lot of mysteries surrounding the power of your subconscious mind power, and the meaning of ‘subconscious’. Many people have tried to explain it through different ways, some complicated and some simple. We all, to an extent, know the scientific point of view about it. Therefore, today we will try to look at an aspect of its power that we all experience but do not notice. Before we begin, let’sRead more about The Power of Your Subconscious Mind[…]

How to Overcome Relationship Depressions?

How to Overcome Relationship Depressions?

Relationship Depressions can affect a person’s daily life. A person can find it really hard to overcome it. Self-destructive and negative thoughts about the future can hamper one’s life. Here are the top 5 ways to overcome relationship depressions Ways on how to Overcome Relationship Depressions Reiki : Negativity forms a block between you and positive aura. Such negativity needs to be handled. Include Reiki into your daily routine to add positive vibes into your lifeRead more about How to Overcome Relationship Depressions?[…]

How To Make New Year Resolutions And Stick To Them

How To Make New Year Resolutions And Stick To Them

As we say goodbye to 2016 and step into the New Year 2017, it’s the time for us to reflect on the past and plan for our future. It’s the time to celebrate the accomplishments and all the goals that we achieved so far. It’s time to pat yourself on the back  for all the hard work, the courage, the determination that went into achieving those goals. Its time to make new year resolutions andRead more about How To Make New Year Resolutions And Stick To Them[…]

4 Sure Fire Ways To Let it go and be more happy

4 Sure Fire Ways To Let it go and be more happy

We are constantly striving to be happy and content with our lives. Some get happiness out of buying a bigger house while others are happy to own a luxurious car or getting a well-paid job. We should all learn to let it go and be more happy. Ways to let it go and be more happy Stop the blame game: Blaming someone for your miseries won’t change anything even if he/she was responsible for it. No amount of ruminationRead more about 4 Sure Fire Ways To Let it go and be more happy[…]

5 Reasons Why People Feel Depressed on Christmas

5 Reasons Why People Feel Depressed on Christmas

It’s Christmas and the time of the year when everyone is celebrating and buying and exchanging gifts with each other. Santa comes and bestows everyone’s secret desires and wishes, and spreads cheer, happiness, and joy around. Everyone gets busy shopping and exchanging Christmas wishes with friends and loved ones. Shopping centers are abuzz with lots of activity, joy is palpable and everything comes alive. While Christmas is a beacon of joy and happiness for most,Read more about 5 Reasons Why People Feel Depressed on Christmas[…]

4 Sure Fire Ways To Let The Christmas Spirit Heal You

4 Sure Fire Ways To Let The Christmas Spirit Heal You

Christmas is the celebration of the birth of Jesus Christ, the Prophet or Messiah. On this very day, God descended on Earth as a saviour to heal all living beings. He sacrificed on the cross and took the sins on himself. Here 4 Sure Fire Ways To Let The Christmas Spirit Heal You. Ways To Let The Christmas Spirit Heal You 1. Be a Santa Claus to a complete stranger! Pick out a small gift andRead more about 4 Sure Fire Ways To Let The Christmas Spirit Heal You[…]

How to reduce stress in 7 incredible ways?

How to reduce stress in 7 incredible ways?

We all get stressed at some point or the other. While it’s not completely possible to eliminate stress from our lives, we can definitely control it before a situation gets out hand. All we need to know are few simple techniques on how to reduce stress. 7 tips on how to reduce stress 1. The Green Power The color green has a unique power to soothe your mind. Place a small dot of green nail polish on yourRead more about How to reduce stress in 7 incredible ways?[…]