Your Holistic well-being guide

3 Tips On How To Make The Most Of The Holi 2017 Festival

3 Tips On How To Make The Most Of The Holi 2017 Festival

Holi is a festival of celebration. In Hindu mythology, this festival signifies that ‘good’ is always victorious over ‘evil’. It also signifies the end of winter and the start of spring. Lastly, it celebrates the notion of love for all. This Holi, in 2017, here’s how we suggest you can imbibe the true spirit of Holi in your day to day life – CELEBRATE GOOD OVER EVIL The essence of Holi as a festival isRead more about 3 Tips On How To Make The Most Of The Holi 2017 Festival[…]

7 amazing benefits of practicing yoga

7 amazing benefits of practicing yoga

  Yes, asana or postures do make your body supple, just like stretching and other forms of body movements do. But Yoga and yogasanas are so much more than just fitness tricks. They can help you achieve that perfect state of well-being that you ever wished for. Here are 7 amazing benefits that you can get if you start practicing yoga: 1. Helps you focus better – Yoga can help you in getting rid of random cluttersRead more about 7 amazing benefits of practicing yoga[…]