Your Holistic well-being guide

Healthy food – the secret of happiness

Healthy food – the secret of happiness

Healthy food is the source of happiness. Eating well is a form of self-respect. It is an investment in your body. Are you eating right? Do you look beyond what comes on your plate or what lies on your kitchen rack? Have you thought about what the farmers go through before they put that food on your table? No, we do not and I guess no one cares because there are so many other thingsRead more about Healthy food – the secret of happiness[…]

Intuition vs meditation vs tarot

Intuition vs meditation vs tarot

Intuition and meditation, coupled with Tarot, have a significant association. Each resembles the other, but is also unique in it’s own way. Meditation Meditation as a practice helps us to exhale the “rubbish” and inhale ‘peace’. It is almost like sweeping the dirt and cleaning the “head”. Keep this head clean gives us peace us of mind, lucidity, concentration, more vitality etc. The best achievers in the world all have a secret, and that isRead more about Intuition vs meditation vs tarot[…]

5 Ways To Go With The Flow

5 Ways To Go With The Flow

Being in the ‘flow’ is one of the most vague terms. Being in the ‘flow’ is also called being in the delta or TURIYA state. But, what does this term ‘flow’ really mean!? The man who first began using the word “flow”, Mihaly Csikszentmihalyi, characterizes it with the following – The best times in our lives are not the passive, unwinding times…but those where a man’s body or brain is extended intentionally to finish somethingRead more about 5 Ways To Go With The Flow[…]

What is your Magic Charm? What is your ‘mojo’?

What is your Magic Charm? What is your ‘mojo’?

What is your ‘Mojo’? We all wish to be happy always. We will almost anything to keep ourselves happy and spend millions of dollars into things to make us happy and keep our ‘Mojo’. What defines Happiness? What is that one thing that makes us feel on top of the world? According to UCLA neuroscience researcher Alex Korb, thoughts – and the emotions you feel in response to those thoughts – have a profound impactRead more about What is your Magic Charm? What is your ‘mojo’?[…]

Life Hacks: Do They Actually Work?

Life Hacks: Do They Actually Work?

Life hacks – what do they actually mean? These days we see plenty of information on the internet with the so-called experts offering tips and advice about a number of things – how to lose weight, how to get glowing skin, how to get rid of dark circles and the list is endless. But Do these Life Hacks Really Work? The changing world driven by internet revolution and increased economic activity has given rise toRead more about Life Hacks: Do They Actually Work?[…]

Why should people pay for healing if we cannot guarantee a cure?

Why should people pay for healing if we cannot guarantee a cure?

Is it worth spending money on something that doesn’t guarantee sure benefits? Most likely not. Then would you pay for a healing practice that claims to bring life changes yet doesn’t guarantee a cure? At this point, let me ask you this – do we get a guarantee from a doctor when we go for a consultation or have medication? No, right? The reality of traditional medical treatment is quite different from what we understand.Read more about Why should people pay for healing if we cannot guarantee a cure?[…]

Are You Really Living?

Are You Really Living?

The word life simply means the existence of a living being. On the surface, life looks quite simple except that it’s not. So what makes life complicated? Why do we fail to live a happy and peaceful life. Is it God, our karma or we, ourselves? The reference to the source of this question can be found in our last Article 4 INTERESTING FACTS ABOUT DESTINY. In this Article, we will take you a stepRead more about Are You Really Living?[…]

Wine Reading : What does your glass of wine say?

Wine Reading : What does your glass of wine say?

Wine is a popular drink enjoyed by people from across the world. But did you know the kind of wine you drink can also reveal your personality traits? Not only the personality traits, your glass of wine can also speak a lot about your emotional well-being, career satisfaction, and the future goals. Strange but true. Read on to know more about this ancient practice which is still popular in many parts of the world. WhatRead more about Wine Reading : What does your glass of wine say?[…]

Magnetic Therapy as an Alternating Healing Method

Magnetic Therapy as an Alternating Healing Method

What is Magnetic Therapy? Magnetic Therapy is a pseudoscientific medical practice that entails the usage of static magnets. It is believed that being in the vicinity of magnetic field greatly influences the human body. It is known that the blood in the body does get influenced due to the presence of iron and hence, it is also advised to sleep with the head on the southern side to keep the flow of the blood alignedRead more about Magnetic Therapy as an Alternating Healing Method[…]

10 Surprising Benefits Of Yoga

10 Surprising Benefits Of Yoga

What is yoga? Yoga is an ancient practice of understanding our life. It’s a practice that helps us to transcend the limitations of human consciousness and experience pure joy and happiness and maintain good health. There are several forms of yoga, wherein, the benefits of yoga vary from one form to another. In 2014, the UN General Assembly declared 21st June as ‘International Day of Yoga’. All in all, 177 nations supported and sponsored it.Read more about 10 Surprising Benefits Of Yoga[…]