Your Holistic well-being guide

5 Easy Spiritual Practices For Our Daily Lives

5 Easy Spiritual Practices For Our Daily Lives

When one hears someone talk about ‘spirituality’ or ‘spiritual practices’, immediately a turncoat philosophy starts dancing in our imagination. Being a firm believer of spirituality and philosophy, I am not trying to aggrandizing these practices. Spirituality is best practiced, woven into the fabric of our everyday life. The daily spiritual practices provide a surge of an unthinkable energy that can get us out of our comfort zones and help us achieve the extraordinary. Having aRead more about 5 Easy Spiritual Practices For Our Daily Lives[…]

Debunking the myths surrounding Hypnotherapy

Debunking the myths surrounding Hypnotherapy

In my previous article, I had already given an introduction to hypnotherapy – what it is about and what it’s not. Hypnosis is nothing but a deeply relaxed state. A state wherein all our conscious controls are lowered, we are at ease with what we feel, what we think and are more receptive to incoming information. Thus, it is an ideal state that we would always like to be in because it makes information processing that much simpler.Read more about Debunking the myths surrounding Hypnotherapy[…]

4 Sure Fire Ways To Let it go and be more happy

4 Sure Fire Ways To Let it go and be more happy

We are constantly striving to be happy and content with our lives. Some get happiness out of buying a bigger house while others are happy to own a luxurious car or getting a well-paid job. We should all learn to let it go and be more happy. Ways to let it go and be more happy Stop the blame game: Blaming someone for your miseries won’t change anything even if he/she was responsible for it. No amount of ruminationRead more about 4 Sure Fire Ways To Let it go and be more happy[…]

How to reduce stress in 7 incredible ways?

How to reduce stress in 7 incredible ways?

We all get stressed at some point or the other. While it’s not completely possible to eliminate stress from our lives, we can definitely control it before a situation gets out hand. All we need to know are few simple techniques on how to reduce stress. 7 tips on how to reduce stress 1. The Green Power The color green has a unique power to soothe your mind. Place a small dot of green nail polish on yourRead more about How to reduce stress in 7 incredible ways?[…]

7 signs of depression

7 signs of depression

We all go through a number of ups and downs in our lives. While we try our best to get past difficult phases, it may be so that the solution(s) to certain situations may not be that easy as it may seem. Even though your close friends or family try their best to motivate you to tackle such situations by saying, “Don’t lose hope”, “keep moving”, “Never Give up” but you just don’t seem to getRead more about 7 signs of depression[…]

Angel Messages for December 2016

Angel Messages for December 2016

Every month, I sit in a meditative state and ask the angels for monthly guidance for each sun sign. Find your sun sign below and see what the angels have to say 🙂   The Angels are telling you that a new phase in your relationship is coming ahead for good. If you are single, you might get an exciting love proposal and your intuitive abilities will be on peak throughout the month. Follow your heartRead more about Angel Messages for December 2016[…]

How to do meditation : 7 tips to begin with

How to do meditation : 7 tips to begin with

I was usually the kind of a person who would get annoyed too easily, lose patience when things weren’t really going my way or get stressed out thinking too much. My mom once told me to start practicing meditation as it would probably help me to keep a check on all these issues. But being a stubborn one, I would never really listen. It was not until January this year when I was introduced to this wonderfulRead more about How to do meditation : 7 tips to begin with[…]

Find out your Personality Type (Numerology Part 2)

Find out your Personality Type (Numerology Part 2)

Once you know your Name Number (calculation method for which was shared in our last article), you can look it up in the numerology chart to find out more about yourself. Knowing your name number can help you gain interesting insights about your personality and more. A summarized chart of name numbers and their personality types is given below: 1 – leader, independent, achiever, unconventional 2 – Cooperative, adaptable, understanding of others 3 – Expressive, orator, socialization 4 –Read more about Find out your Personality Type (Numerology Part 2)[…]

Find out your Name Number (Numerology Part 1)

Find out your Name Number (Numerology Part 1)

What if i tell you that your name has a unique number associated with it ? According to the science of Numerology, every name has a numerical value that influences your relationships, finances, career, personal and professional development. Not only this, your name number can tell you a lot more than you already knew about yourself and give you a whole new perspective on your life. Here’s a simple method to help you to calculate your name number: Assign numbersRead more about Find out your Name Number (Numerology Part 1)[…]

7 key benefits of Astrology

7 key benefits of Astrology

Astrology is an ancient study of the positions of the planets, sun, and moon and their motions and its influence on the human character and everything in relation to it. A chart is made with all the information integrated into it known as a Horoscope. It has 12 sectors, whereby each one represents a specific aspect of life. Astrology provides guidance in the various avenues of life. The whys and whats: Astrology addresses the questionRead more about 7 key benefits of Astrology[…]