Your Holistic well-being guide

5 Easy Spiritual Practices For Our Daily Lives

5 Easy Spiritual Practices For Our Daily Lives

When one hears someone talk about ‘spirituality’ or ‘spiritual practices’, immediately a turncoat philosophy starts dancing in our imagination. Being a firm believer of spirituality and philosophy, I am not trying to aggrandizing these practices. Spirituality is best practiced, woven into the fabric of our everyday life. The daily spiritual practices provide a surge of an unthinkable energy that can get us out of our comfort zones and help us achieve the extraordinary. Having aRead more about 5 Easy Spiritual Practices For Our Daily Lives[…]

How to do meditation : 7 tips to begin with

How to do meditation : 7 tips to begin with

I was usually the kind of a person who would get annoyed too easily, lose patience when things weren’t really going my way or get stressed out thinking too much. My mom once told me to start practicing meditation as it would probably help me to keep a check on all these issues. But being a stubborn one, I would never really listen. It was not until January this year when I was introduced to this wonderfulRead more about How to do meditation : 7 tips to begin with[…]