Your Holistic well-being guide

9 Ways To Love Yourself & Develop Self Respect

9 Ways To Love Yourself & Develop Self Respect

The ‘Self’ as described by Carl Jung, is the “God within you”, also referred to as the ‘Soul’ by some religious schools.   While doing someone’s healing the other day, I told the person – “You need to love yourself first, and be kind to yourself for the healing to be complete”. The response I got was – “What does ‘love yourself even mean..!” Yes, most people aren’t aware of self-love, as it is somethingRead more about 9 Ways To Love Yourself & Develop Self Respect[…]

The science behind Pranic Healing

The science behind Pranic Healing

Let me start this one by sharing an interesting analogy between Pranic healing and technology. Just as there are many sound/energy frequencies floating around us that we can’t see; similarly there is an energy body surrounding every living body that cannot be seen or felt. To understand better, consider the instruments that man has created which can detect resistance and current in a wire by measuring the regularity in the electromagnetic field outside the wire. Similarly, current flowing through theRead more about The science behind Pranic Healing[…]

Find your inner balance

Find your inner balance

– Contributed by Ms. Schilpi De, Pranic Healer   The human ‘body’ is comprised of several systems functioning in accord to keep us able and healthy. Our physical bodies consist of various systems such as the skeletal, respiratory, digestive and circulatory to name a few. It’s the same of our subtle or energy body, which is sustained by the chakra or the energy centers that extend outside the body and from the top of our headRead more about Find your inner balance[…]

Yes, you cannot see it, but we all have an energy body!

Yes, you cannot see it, but we all have an energy body!

Everything around us is constantly emitting energy, be it plants, animals or human body; they all emit energy in some way or the other. The source of this energy being the bioplasmic or the energy body interpenetrating the visible physical body and extending beyond it by four to five inches. This energy body consists of consists of five layers; the first layer being our physical body and other layers constituting our aura, namely: 1. The Physical Energy Body: The first layerRead more about Yes, you cannot see it, but we all have an energy body![…]

The deeper meaning of chronic knee pain

The deeper meaning of chronic knee pain

  Do you experience those sudden bouts of excruciating pain in your knees every time you sit, stand up or walk up/down the staircase ? Chances are that you are already suffering from chronic knee pain and you don’t even know about it ! At a certain age, many people are prone to suffer from knee pain, especially those who are overweight. Various conditions can result in or aggravate your existing pain; deformity of the knee jointRead more about The deeper meaning of chronic knee pain[…]

Heal your relationships through Pranic® Healing

Heal your relationships through Pranic® Healing

Everything in the Universe is made out of energy. We are all made up of energy. Every time we think or feel or act or interact or even react in a certain way, exchange of energy takes place. All relationships and interactions are marked by this phenomena. We share different relationships with different people. Be it a child-parent relationship, relationship between siblings, spouses, a student-teacher relationship or relationship between business partners. All our interactions occurRead more about Heal your relationships through Pranic® Healing[…]

So what exactly is a ‘chakra’?

So what exactly is a ‘chakra’?

The word ‘Chakra’ simply refers to the whirling energy centers present throughout our body. Starting from base of the spine to the crown of head, these seven major chakras help us with our overall well-being. Each of these 7 chakras contains invisible energy called ‘Prana’ which is responsible for maintaining physical, psychological, spiritual and emotional states of our being. For us to stay healthy, it is essential that our chakras stay open, balanced and aligned. If any of our energy chakrasRead more about So what exactly is a ‘chakra’?[…]