Your Holistic well-being guide

5 Easy Spiritual Practices For Our Daily Lives

5 Easy Spiritual Practices For Our Daily Lives

When one hears someone talk about ‘spirituality’ or ‘spiritual practices’, immediately a turncoat philosophy starts dancing in our imagination. Being a firm believer of spirituality and philosophy, I am not trying to aggrandizing these practices. Spirituality is best practiced, woven into the fabric of our everyday life. The daily spiritual practices provide a surge of an unthinkable energy that can get us out of our comfort zones and help us achieve the extraordinary. Having aRead more about 5 Easy Spiritual Practices For Our Daily Lives[…]

Pranic Healing Is Not Black Magic

Pranic Healing Is Not Black Magic

You might have heard of the following terms – ‘alternative healing systems’, ‘energy healing’, ‘energy medicine’. Pranic healing is one such scientific energy healing practice. Some people, unfortunately, liken it to magic or witch craft. Today, I wish to explain how Pranic healing is not black magic. To quote the famous Albert Einstein, light and matter are just aspects of the same thing. Matter is just frozen light. And light is matter on the move. He said:Read more about Pranic Healing Is Not Black Magic[…]

Are you Sleeping Correctly?

Are you Sleeping Correctly?

We spend one-third of our lives sleeping. Have we ever given it a thought, that if we spend 1/3rd of our life in a semi-conscious, sub-conscious condition that there has to be something more to that than just recuperating and rejuvenating our body, mind and nerves. However in those roughly 6-8 hours of sleep how much mental rest do we actually get ? How do you feel when you wake up in the Morning ? Then,Read more about Are you Sleeping Correctly?[…]

Can we really attract positive relationships ?

Can we really attract positive relationships ?

I deal with different sorts of people all the time but managing the negative ones could be really challenging especially if you are used to being around them quite often. Even though you might feel a little too overwhelmed dealing with negative people yourself, you will be surprised to know that despite  all the odds it is actually possible to attract positive relationships into your life. With a little tweaking here and there, you can not only surround yourself with positive people butRead more about Can we really attract positive relationships ?[…]

Simple Tips for Good Parenting

Simple Tips for Good Parenting

Good Parenting is tough but it’s a lifetime achievement. Some of us work patiently and get approximate results, according to what we have expected from our child; but most of us lack in understanding the correct emotion behind our child’s mind. It may be because we can only render what we are privileged with. The first step of parenting is managing our own emotions. If we fail in managing ours, then we can’t expect our childrenRead more about Simple Tips for Good Parenting[…]

What does your Signature tell about your Personality ?

What does your Signature tell about your Personality ?

Apart from Astrology, Numerology , Palmistry etc there is another methodology,”Theory of Signature” which tells us about our body language and things related to it. By the signature, we can very well examine and evaluate , a person’s thinking, mentality and his relation with others. According to Maharishi Parashar’s Book “ Dipra”, a signature is an interaction of brain and fingers, and it is considered to be an ordered activity performed by your hand. ThatRead more about What does your Signature tell about your Personality ?[…]

What is true Leadership ?

What is true Leadership ?

Leadership is a practical skill carried by leaders, who are responsible for guiding and leading a team or an entire organization. Guiding involves planning, organizing and managing. Whereas, leading means to execute accordingly, what has been planned and organized before. The leader has a special ability to make judicious use of his/her team’s individual talent and it would only be possible if he/she very well knows about each and every participant’s weaknesses and strengths.  Read more about What is true Leadership ?[…]

6 Ways To Curb Your Anger

6 Ways To Curb Your Anger

Do you know some of the best ways to curb your anger?  If the answer is no, continue reading. If yes, still we would insist that you continue reading! Anger is a type of emotion which originates when negative feelings overpowers your mind ; you become impatient and only one word comes to your mind , that is revenge. Anger arises when you feel insulted, are hurt, are being criticized and victimized. This sometimes leads to an uncontrollableRead more about 6 Ways To Curb Your Anger[…]

Knock out the Anxious YOU !

Knock out the Anxious YOU !

What is anxiety? Anxiety is a combined word for a feeling of fear, danger and those situations that you are not ready to handle. Your brain automatically responds to these types of situations by making you feel anxious. Being anxious during such situations is not bad, it’s a normal emotion that correspondingly acts to your state of mind. In fact, anxiety can help you stay alert, alarmed and focused, shoot you to action, and motivateRead more about Knock out the Anxious YOU ![…]

3 Tips On Overcoming Fear of Failure

3 Tips On Overcoming Fear of Failure

What is a failure and ‘fear of failure’? Some people see failure as lack of knowledge and interest. Some say that it is a sign of their inability. Others believe it to be hurdle of their journey. Moreover, some people have fear of failure. Failure is actually a stepping-stone for success. It is something that may frighten you in the beginning. However, it is the one that will help you fight back and move towardsRead more about 3 Tips On Overcoming Fear of Failure[…]